ADHD Treatment
The challenges of attention deficit hyperactivity disorder (ADHD) is an issue that many people in Massachusetts and around the world have to deal with at all times, and it can be confusing and upsetting, but it’s crucial to know you’re not alone; ADHD is a neurodevelopmental condition that affects both children and adults, and it can impact every moment of every day, no matter what you might be doing.
The problem is that attention deficit hyperactivity disorder can be difficult to understand, especially because it relates to how the brain works. It is important to know that there is help for you available at Atlantic Behavioral Health if your ADHD symptoms are causing you problems and you need some assistance from professionals to help you get back on the right path. Our intensive outpatient program (IOS) provides ADHD treatment and ADHD therapy in MA to give you the best chance of improving your social skills and emotional problems.
Are You Qualified for ADHD Treatment?
If you have adult ADHD, you might wonder if you’re able to access the help you need when it comes to ADHD therapy. At Atlantic Behavioral Health, you must not be a child and be over the age of 18. Our intensive outpatient program is designed for adults with a primary mental health diagnosis and either stepping up their level of care from other outpatient care providers or stepping down from acute hospitalization. For more information, please get in touch.
Understanding ADHD
ADHD is a bit of a puzzle and a complex one at that, but for adults and children with ADHD, that’s not a helpful way to look at things. It’s far better to concentrate on each individual one of the many ADHD symptoms and determine whether it’s a problem for you and how to deal with it. This symptom-focused approach to treating ADHD means it all feels far less overwhelming, and all treatment plans can more easily be tailored to the adult ADHD patient. Remember, although there are many symptoms, you might not have all of them, yet you could still have ADHD, so it’s wise to speak to a doctor and look at the diagnostic criteria to see the next steps.
Inattention
Some ADHD symptoms are more prevalent than others. One that’s very common is persistent inattention, which makes it difficult to focus on tasks (at home, work, or school) and makes following instructions difficult or even impossible and very stressful. This inattentiveness can lead to disorganization, forgetfulness, and mistakes.
Hyperactivity
Hyperactivity is another element of ADHD. When someone is hyperactive, they’ll be restless and have too much energy, which makes it hard to engage in quiet activities or even sit still a lot of the time. In children, this can result in fidgeting or talking when they’re meant to be quiet in class, for example. In adults, ADHD can look like a constant feeling of restlessness, although they might be able to mask this by the time they’re older, whereas children aren’t always able to do this.
Impulse Control
Another issue with ADHD is not having impulse control. This means children and adults with ADHD tend to act on their gut feelings without thinking about the long-term (or even short-term consequences). This can lead to bad decision-making, difficulty waiting for your turn in any situation, and perhaps blurting out thoughts and responses before others finish speaking, so it always seems as though ADHD patients are interrupting and possibly being impolite.
Time Management And Emotional Regulation
For adults, ADHD can bring all kinds of unique challenges. Time management is always difficult, as tasks and deadlines easily slip through the cracks, and the consequences of always being disorganized can affect work, studies, and relationships. Emotional regulation can be another hurdle to get over, with ADHD individuals often experiencing brief but intense emotions that quickly shift and change. This can be confusing and even give people low self-esteem.
Despite these obvious challenges, ADHD doesn’t have to be an insurmountable problem, and with the right patient-driven support and therapy, lives can change for the better.
Treating ADHD
ADHD has a lot of challenges associated with it, and many adults with ADHD find it hard to maintain jobs, relationships, or feel confident enough to try new things or meet new people. For those who don’t have ADHD, it might not seem like an issue, but if you or any family members do have ADHD, you’ll know the story is a completely different one.
The good news is there are various options for effective treatment in Massachusetts with Atlantic Behavioral Health. Life shouldn’t be hard, so if you have any mental illness or if you need help to manage your ADHD, please don’t hesitate to ask for that help and reach out to experts like us who know precisely what to do for you.
ADHD medication can be something that adults with ADHD find hugely beneficial, and the right medication can certainly make a big difference when it comes to how to manage ADHD and its many symptoms. Adult patients, in particular, will find that medication – properly prescribed and monitored by a healthcare expert, can make all the difference in how they feel about themselves, and they’ll be less overwhelmed and more in control.
Of course, the key is that ADHD medication has to be specifically tailored to the individual themselves, and there is no one-size-fits-all when it comes to medication or any of the ADHD treatments on offer. This is why a mental health professional and other professionals in the health sector should always be on hand to help and why no one should ever self-diagnose or self-medicate – help is always there for you whether you have adult ADHD or any other psychiatric disorders.
Behavioral therapy can be a wonderful way to manage ADHD, and cognitive behavioral therapy (CBT) is especially useful for many ADHD adults. Cognitive behavioral therapy gives people with ADHD some highly useful coping strategies because it focuses on firstly recognizing and secondly changing negative thought patterns and behaviors.
The great thing about this kind of therapy is that it can help with many different aspects of a person’s life, including time management, organizational skills, and general coping skills, as well as allowing people to manage symptoms in the way they feel is best for them. These new skills can help to reduce symptoms to manageable levels.
As you might imagine, or perhaps have first-hand experience of, ADHD has an impact far beyond the individual who has it – it can extend to family members and friends as well, and this is why family therapy can be a great way to provide essential support, improve communication, and give everyone the right coping skills to manage ADHD together, as a unit.
Going to therapy as a family can have a positive impact on everyone, including adult ADHD patients and other family members. With a mental health professional to guide you, you’ll really get the most out of every moment spent together in ADHD therapy.
This idea could also include parent training, which parents of children with ADHD might find useful. They’ll get a much better understanding of symptoms, treatments, and what to expect when it comes to their child, which can help them come to terms with the disorder much more quickly. For parents of children with ADHD, any additional help should always be accepted, as it could be good for you and your young ones to try this type of therapy.
What is ADHD coaching? For adults with ADHD, ADHD coaching is something that can completely change their lives in a good way, helping them become better at managing their time, being more organized, and goal setting.
The coach is there to provide guidance, but it’s the adults and children with ADHD that lead the process, determining what therapy will be best for them and how their everyday life should be improved. Taking these learning skills into account means that those with ADHD can take control of their treatments and their core symptoms can be dealt with in a healthy, safe, empowered way so they no longer feel overwhelmed and stress and anxiety become less of an issue.
A healthy lifestyle is something that can contribute significantly to ADHD management, which is why many adults find it the most effective treatment for ADHD. A well-balanced lifestyle could include regular exercise, a balanced diet, and mindfulness meditation, and all of these things (and others) can promote positive emotional well-being and overall good mental health. Symptoms of ADHD will be much easier to handle when every other aspect of your health is taken care of, especially if you also go to therapy.
It can be hard to change the way you live, but when you consider that your disorder is causing you stress and anxiety and that your life could be improved with some relatively small changes, it’s well worth it for your mental health and self-esteem.
The Benefits Of Intensive Outpatient Service (IOS)
When it comes to treatment for ADHD, there are, as you’ve seen, a wide range of options, but something that can bring these all together and allow you to deal with your disorder in the way that works best for you is an intensive outpatient program. At Atlantic Behavioral Health, we believe there are many benefits to this.
Access to Experts In ADHD Symptoms
IOSs in Massachusetts like ours are exceptional and can certainly help anyone with ADHD manage their symptoms in a healthy way through therapy and other means. One of the ways we’re able to do this is to give you access to experts who understand the symptoms of ADHD thoroughly, thanks to many years of study.
These mental health professionals will specialize in treating a variety of psychiatric disorders, and whether it’s ADHD, anxiety disorders, mood disorders, or any of the many other mental health professional medical conditions, they’ll always have the patient’s best interests at heart and offer the very best in terms of therapy, medication, or anything else they feel is the right thing to do.
Patient-centric Care
IOSs do a lot and can help many people with their symptoms with good therapy, but in the end, one of the best things they can do is involve the patient. After all, it’s you or your child with ADHD, so you’re the one who needs to be aware of what your options are.
The personalized treatment options you’ll be offered will be determined by the professional but will be led by you, and whether it’s behavioral therapy for a better working memory, cognitive behavioral therapy for more problem-solving skills, or talk therapy as a form of ADHD therapy, it will all depend on your ADHD symptoms and your unique ADHD struggle.
Flexibility
One of the standout advantages of taking part in an intensive outpatient program, whether it’s for ADHD treatment, borderline personality disorder, or anything else, is that it’s flexible. Because you don’t have to commit to any overnight stays, you can continue to work, take care of your child, or go to school, and poor planning doesn’t have to be a concern. Yet because you’re going to the same place each time you have your behavioral therapy or other therapy, you can enjoy routine and calmness that might even help to soothe your symptoms.
Plus, if you have adult ADHD, you might even find that you can enjoy the benefits of an IOA without others in your life knowing until you’re absolutely ready to talk to them about your ADHD therapy.
We Can Help You - Get In Touch Today For ADHD Treatment Massachusetts
If you or a loved one is struggling with attention deficit disorder, get in touch with us today; it’s a step on the path to wellness and finding the right therapy to make a difference in your life. ADHD management starts with understanding what it means to live with this condition, and then it’s wise to explore therapy and treatment options, which could include intensive outpatient programs – something that has many benefits.
